toddler toys How to make up the iron effectively to the child

The diet structure is unreasonable, the daily iron absorbs the human to measure cannot satisfy in vivo the need, either has not increased the ferri rich accesary foods promptly in the babies and infants time, either the child has the bad food habit, like selects food, the partial eclipse or losses of appetite and so on, possibly causes the nutrition to be unbalanced, causes in vivo to lack the iron. Moreover,（Related Articleskids shoes Let the child smile is running in the kindergarten）, when the child contracts the intestinal tract parasitic disease, in vivo massive iron will be been deprived. Chronic illness and so on diarrhea and dyspepsia creates the barrier to the hard absorption and the use.

Although lacks the iron anemia very little to cause the death, but will affect the child physique and the intelligence growth, specially will grow in the child the growth peak, in vivo lacks the iron to be able to create the small intestine absorption function disorder, will cause the promotion growth the nutrients to reduce, serious will develop for anemia heart disease or the heart failure.

Will lack the iron anemia also to disturb central nervous system's maturity, will have the adverse effect to the energetic behavior, will affect the intelligence growth, will cause the behavior to be unusual, will reduce to the environment reaction capacity, the sense of hearing and the vision will display the early flaw. Many contract lacks the iron anemia's child, cannot with other child equally normally study and the game.

Moreover, lacks the iron anemia to be possible to cause the skin mucous membrane the defense function as well as the immunologic function reduces, therefore the baby easy to infect other diseases.

how [does small sign] make up the iron effectively

Pays attention to the child health, prevents to occur lacks the iron anemia, should first start from the daily diet, the diet is in the human body the hard important source.

(1) first lets us look in human body's to food iron absorption rate. In animalistic food hard absorption rate: The fish 11%, the lean meat class 22%, the egg class 3%, the animal liver 22%, in the animal blood include the hemoglobin,toddler toys, the absorption rate is in 12%. vegetative food hard absorption rate: The rice 1%, the corn, the black soybeans 3%,baby boutique, the wheat 5%, the greens 4%, the soybean 7%, the spinach 7%. may see from this, in human body's is high to animalistic food iron's absorption rate. Therefore, pays attention to two kind of food mutual tie-in sales in the daily diet, will be advantageous to the human body to the hard absorption use. In the meals the hard important source is the animal blood and the liver, next is the meats, the egg class, cereal and deep color vegetables and so on.

(2) advocate breast feeding. In human body's may reach 50% to mother's milk iron's absorption rate, but breast class and so on cow's milk iron's absorption rates are in 2%~10%. ordinary circumstances, in June age baby, if feeds the enough mother's milk, will not occur lacks the iron anemia. Regarding artificial feeding baby, then must increase the accesary foods promptly,designer kids shoes, otherwise, after the baby in vivo reserve's iron uses up, then meets the human to be insufficient, occurs lacks the iron anemia.

(3) Vitamin C to hard absorption influential role, because the iron must transform by the high price iron for the low price iron compound can absorb, this process needs Vitamin C the function, therefore makes up hard at the same time to pay attention